Beginning of my Yoga Journey

yoga-1
Dead Sea, Israel

As someone who has always been so involved in competitive and team sports I never expected to fall inlove with yoga.

It allows me to focus on my breathing with mindfulness and be present in the moment I am in while connecting my body, mind and spirit.

Lately I’m obsessed with vinyasa flow yoga and working towards my headstand pose.

From Sheri, with Love.

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