Post Yoga Eilat Inspired Smoothie


Not only did I fall inlove with the city of Eilat but despite the lack of communication (only English) Evelina and I found this amazƒing protein shake inside of the mall on the North Beach. It was so good that we planned a promptu trip back to Eilat for more sunshine and more of our Eilat smoothie.

In Toronto, I shared a sweaty Vinyasa Flow Yoga session (my knees were cracking the whole time — but don’t worry it’s just air) with my fellow blogger and best friend Franabanana. Theres nothing better than a post yoga high protein healthy shake, so we were inspired to concoct a replica of my Eilat smoothie.

Serves two smoothies

Prep Time    Cook Time  Total Time

2 minutes     1 minute    3 minutes


  • 1 banana
  • 1/2 cup of almond milk
  • 1/2 cup of chopped dates
  • 1/2 cup of chopped walnuts
  • 1 scoop of Zija French Vanilla Protein
  • Depending on your preference add ice or water (1 cup)
  • Mix together in blender or NutriBullet
  • Enjoy!

From Sheri, with Love.

Eilat Smoothie.jpg


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